About Overarching Wellness
Our Philosophy
At Overarching Wellness, we believe that everyone deserves access to true wellness - a holistic approach that encompasses the mind, body, and spirit. We provide resources for the wellness lifestyle journey and strive to empower everyone to take control of their own health and well-being.
Our Wellness Coaches
Our wellness coaches will work with you or your organization to help discover and tap into inner motivations to create lifestyle changes that are sustainable for you or your entire organization. Our wellness coaches serve as wellness behavior change experts. They are experts in the wellness fields and are trained to help you or your organization to work towards achieving wellness goals.
Our Wellness Programs
Our Wellness Programs
We offer a variety of wellness programs tailored to meet your unique needs. Our programs include:
- Resources for Movement, Exercise, & Rest
- Nutrition Counseling for Healthy Eating
- Physical Environment Optimization
- Relationships & Communication
- Self-Care & Self-Esteem
- Spirituality: expanding a sense of purpose and meaning in life
- Personal Develop
We offer a variety of wellness programs tailored to meet your unique needs. Our programs include:
- Resources for Movement, Exercise, & Rest
- Nutrition Counseling for Healthy Eating
- Physical Environment Optimization
- Relationships & Communication
- Self-Care & Self-Esteem
- Spirituality: expanding a sense of purpose and meaning in life
- Personal Development
- Mind Body Connection, i.e. Stress Management
- Creative Activities
- Professional and Leadership Development
- Wellness Reset Retreats